Integrating Heath, Fitness & Wellness

My goal is to use chiropractic care, movement analysis and nutritional education to provide patients with a holistic approach to neuromusculoskeletal conditions.
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About

About the Office

I grew up in Waverly, NY and earned my Doctorate of Chiropractic from New York Chiropractic College in March 2022 after completing undergraduate studies in biochemistry and pre-medicine at SUNY Corning and SUNY Cortland. I hold additional certifications in Whole Food Nutrition and Functional Movement Analysis. I have been practicing in the region since 2022, but in December 2023, opened my own practice. At Emms Chiropractic, I practice chiropractic care differently than most high-volume offices. Appointments are intentionally longer and focused on understanding why pain or dysfunction is happening, not just where it hurts. Each visit is designed to identify movement patterns, muscle imbalances, and neurological contributors that affect how your body functions day-to-day. I don’t believe in quick adjustments and rushed appointments. Care typically includes detailed neurological and musculoskeletal evaluation, hands-on manual techniques, and active therapeutic exercises tailored to your specific needs. This approach allows us to address the root causes of musculoskeletal issues rather than temporarily masking symptoms. My goal is not simply pain relief, but helping patients move better, work more comfortably, and maintain long-term function. Insurance & Payment Information Many patients ask whether I accept insurance. Emms Chiropractic is currently credentialed with the Empire Plan and can submit claims for eligible services under that plan. At this time, the Empire Plan is the only insurance plan with which the office is credentialed. I have chosen not to participate with most other insurance networks because many insurance plans are structured around brief, adjustment-based visits and may not adequately account for the time and individualized care involved in a comprehensive chiropractic approach. By operating primarily outside of insurance networks, I am able to: Spend more time with each patient Provide one-on-one, personalized care Incorporate active care, exercise, and movement-based strategies Perform thorough assessments and reassessments Develop treatment plans based on each patient's individual needs Avoid rushed or volume-driven care models If you have insurance other than the Empire Plan, you are still welcome to receive care at Emms Chiropractic. Depending on your plan's out-of-network benefits, you may be eligible for reimbursement. I can provide a superbill or receipt for you to submit to your insurance company. HSA and FSA funds may also be used for eligible chiropractic services. What to Expect Patients often describe visits as more thorough and educational than traditional chiropractic appointments. Time is spent explaining findings, demonstrating exercises, and making sure you understand how to support your recovery outside the office. Some conditions cannot be completely resolved, but every care plan is designed to improve comfort, function, and quality of life. Fees: New Patient Appointments: Includes a comprehensive neurological and musculoskeletal examination, review of medical history, and creation of an individualized care plan. Treatment is typically provided during the same visit. Appointment time is roughly 60 min, however time may be longer if presenting with multiple regions or higher level of complexity: $90 Follow Up Appointments: Are approximately 25-30 minutes long and includes manual techniques and therapeutic exercises followed by adjusting: $50
Dr. Sabrina Emms
Chiropractor

Services

What Conditions Do I Treat?

  • Headaches/Migraines
  • Neck Pain
  • Back Pain
  • Sports Injuries
  • Extremity Pain
  • Muscle Tension and Joint Pain
  • Posture Correction
  • Hip Pain
  • Knee Pain
  • Plantar Fasciitis
  • Foot/Ankle Pain
  • Wrist Pain/Carpal Tunnel
  • Shoulder Injuries
  • Musculoskeletal Pain from Pregnancy
  • Chronic Pain

Approaches

  • Diversified Adjusting
  • Drop Table
  • Activator
  • Myofascial Release Techniques
  • Therapeutic Exercises
  • Electric Stimulation
  • Flexion Distraction
  • Kinesio Taping

Fees

  • New Patient Appointment: $90
  • Follow Up Appointment: $50

Testimonials

“Sabrina is phenomenal! She is warm, welcoming, thorough, knowledgeable, and clearly very passionate about her work. Everything she does and why she does it is explained. This is NOT a patient mill. Her services are 100% worth the out of pocket cost.”

L.

“Sabrina was absolutely fantastic to work with! From the relaxing vibe, to the amount of information she brings to help relieve any anxiety in the situation. Couldn't imagine a better experience other places.”

J.

“Sabrina is incredibly skilled, knowledgeable and thorough in her approach. She explained things in a way that made so much sense and her emphasis on soft tissue work greatly improved my symptoms.”

B.

Location

Emms Chiropractic

227 W Water St, Suite 251
Elmira, NY 14901-2912

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